UI Hospitals and Clinics

WellMe in 3 DVD


This is a DVD of twenty-three 3-minute wellness video segments designed for viewer engagement.  In each segment, a nurse leader guides healthcare staff through brief (3-minute) aerobic, stretching, or relaxation exercises, inviting viewer participation.  Segments can be completed in any setting.

Target audience:  Healthcare providers or anyone wanting to integrate brief health and wellness moments into their day.  Use them at the beginning of a staff meeting, for a quick break in your office, etc.

Click here to view a sample segment.

Contact Information:

Kristen Rempel, Administrative Services Specialist

Phone: (319) 384-6737
Fax: (319) 356-4348

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"WellMe in 3 DVD"
Price: $25.00