Golf-specific fitness is necessary for anyone with a passion for golf. Add distance. Avoid injury. Take your game to that next level. Our Golf to Your Advantage program can:
Newer swing mechanics are more physically demanding, increasing the need for conditioning and specific fitness to support your particular swing. With a well-designed program, you can make more consistently satisfying shots, do what the golf pros say you should do and continue enjoying golf for years to come.
The primary factors responsible for golf injuries include:
A golf-focused fitness evaluation, including video and still photography, is conducted by a therapist specially trained in the areas of golf fitness and rehabilitation. A program of golf-related exercises is then developed to fit your exercise style. You may select from single-visit to multiple-visit packages.