Omega-3 fatty acids
Omega-3 fatty acids, found plentifully in oily fish and flaxseed and canola oils, are important for heart health, and may be beneficial for some people afflicted with inflammatory bowel disease (IBD).
Last reviewed 12/26/2011 by Harvey Simon, MD, Editor-in-Chief; Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.
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