Alimentos congelados contra frescos
Por lo general, los vegetales que están frescos son más nutritivos que los congelados o enlatados. Sin embargo, los vegetales congelados son una alternativa nutricional aceptable.
Last reviewed 10/22/2011 by Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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