Beneficios de la vitamina D
La vitamina D promueve la retención y absorción de calcio y fósforo, principalmente en los huesos. Demasiada vitamina D puede ocasionar un efecto no deseado al extraer el calcio de los huesos y depositarlo en el corazón o los pulmones, reduciendo así su función.
Revision
Last reviewed 2/8/2011 by Alison Evert, MS, RD, CDE, Nutritionist, University of Washington Medical Center Diabetes Care Center, Seattle, Washington. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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