Prevención del jet lag

El jet lag es una combinación de síntomas que se experimentan después de viajar en avión, especialmente en viajes largos. Los síntomas más comunes del jet lag son: fatiga, irritabilidad, deshidratación y molestias en el patrón del sueño.Prevención del jet lag

Revision

Last reviewed 8/12/2011 by Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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