Yoga

El yoga es ejercicio de la mente y el cuerpo que combina estiramiento y respiración controlada para lograr la relajación y estabilizar el estado de ánimo.Yoga

Revision

Last reviewed 6/3/2012 by David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M. Health Solutions, Ebix, Inc.

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