Beneficios de la vitamina B1

La tiamina o vitamina B1 es esencial para metabolizar los carbohidratos y producir energía.

Beneficios de la vitamina B1

Revision

Last reviewed 2/15/2011 by Alison Evert, MS, RD, CDE, Nutritionist, University of Washington Medical Center Diabetes Care Center, Seattle, Washington. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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