Healthy Guide to Fast Food

If you do not see our video content, you need to install an updated Flash Player.
The latest Flash Player is available for download @ adobe.com.

Sometimes you just have to grab fast food. Can you still eat a healthy meal if you do? Check out this helpful video for tips when eating out. Click the HD button to view in high-definition.

Here are some links for other great information about eating healthy and losing weight::

You can also click here for a transcript of this video.

Page Love, MS, RD, LD, a leading expert on sports nutrition and eating disorders, is president of Nutrifit Sport Therapy, Inc. Reach her at featuredstories@adamcorp.com.

Healthy Guide to Fast Food

Revision

Last reviewed 7/9/2008 by A.D.A.M. Editorial Team: David Zieve, MD, MHA, Greg Juhn, MTPW, David R. Eltz.

Disclaimers

  • The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition.
  • A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions.
  • Call 911 for all medical emergencies.
  • Links to other sites are provided for information only -- they do not constitute endorsements of those other sites.

©1997 - A.D.A.M., Inc.Any duplication or distribution of the information contained herein is strictly prohibited.adam.com