Treatment for strained back
Rest on a firm surface for several hours to treat and alleviate symptoms of a strained back. Anti-inflammatory medications (such as ibuprofen) can help, and stretching and strengthening of the back muscles is important to avoid another back injury.
Last reviewed 4/16/2013 by C. Benjamin Ma, MD, Assistant Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery. Also reviewed by David Zieve, MD, MHA, Bethanne Black, and the A.D.A.M. Editorial team.
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