Heimlich maneuver on oneself
Choking is fairly common. Choking deaths occur most commonly in children less than 3 years and in senior citizens, but can occur at any age. The Heimlich maneuver has been valuable in saving lives and can be administered by anyone who has learned the technique. When no one else is around, the Heimlich maneuver can be performed as shown.
Last reviewed 1/1/2013 by Jacob L. Heller, MD, MHA, Emergency Medicine, Virginia Mason Medical Center, Seattle, Washington. Also reviewed by A.D.A.M. Health Solutions, Ebix, Inc., Editorial Team: David Zieve, MD, MHA, David R. Eltz, Stephanie Slon, and Nissi Wang.
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