As a mom, balancing your child’s needs can be a full-time job. From play dates and homework to milestones and illnesses, it can be easy to put your well-being on the back burner.
Join us to learn the importance of “me time” and self-care as a busy parent. We’ll discuss the importance of sleep, diet, and exercise, and the prevalence of depression in moms. We’ll also focus on promoting healthy social development and behavior management in your child. Bring the kids along, and they’ll participate in fun interactive sessions with museum staff.